Totton Health and Leisure prides itself on being amongst the best leisure facilities in the local area offering a varied and diverse programme of facilities and activities. Find out more about:
- our extended and refurbished Gym offering over 70 stations
- group exercise programme with over 40 classes a week
- swim times for our refurbished and re-tiled 25m main and 12m learner pool
- brand new changing village
- swimming lessons with our Swim Academy
- Waterfalls Sauna and Steam sauna and steam
- Waterfalls Sauna and Steam sauna and steam
- Waterfalls Sauna and Steam sauna and steam
- our four badminton court main hall
- and for your little people the holiday activities
Please use the links to navigate your way around or use Find an Activity to find exactly which activity you were looking for.
If you'd like to find out more please contact a Customer Advisor, call 0845 659 0845 or book a tour.
Opening Hours (please check appropriate activities for specific session times throughout the day).
| Day | Opening time | Closing time |
| Monday, Wednesday & Thursday | 6.30am | 10.30pm |
| Tuesday | 6.30am | 10.00pm |
| Friday | 6.30am | 9.30pm |
| Saturday | 7.30am | 6.30pm |
| Sunday | 9.00am | 8.00pm |
Please Note: Last admission to the centre will be 30 minutes before advertised closing time.
Totton Health and Leisure
Water Lane, Totton, Southampton, SO40 3GX
Telephone: 0845 659 0845 - for bookings and enquiries
Fax: (023) 8066 7935
Email: tottonhealthandleisure@nfdc.gov.uk
Facility Manager: Ross Archibald
